Groups

  • Adverse Childhood Experiences Recovery Toolkit

    Adverse Childhood Experiences Recovery Toolkit

    The ACEs Recovery Toolkit uses a whole-family trauma-informed psycho-educational model. It runs over 10 sessions that has been designed to educate and inform individuals…

    Read more

  • Domestic Abuse Recovery Toolkit

    Domestic Abuse Recovery Toolkit

    The programme is run over a 12-week period with an expectation that clients attend each session. The programme is open to all genders however,…

    Read more

  • Escape the Trap

    Escape the Trap

    Escape the Trap is an 8-week programme offering support to girls aged 16-19 who are vulnerable to or are experiencing domestic abuse. The programme…

    Read more

  • Express To Destress

    Express To Destress

    Take a break from the pressures of everyday life and rediscover your calm through creativity. Express to De-Stress is a relaxed, arts and crafts group…

    Read more

  • Kitchen Confidence

    Kitchen Confidence

    Build your skills and confidence in the kitchen while learning how to cook healthy, balanced meals on a budget. Kitchen Confidence is a friendly, supportive…

    Read more

  • Talk and Grow

    Talk and Grow

    Reconnect with nature and enjoy the benefits of fresh air in our Talk & Grow gardening group. Based at our allotment, you’ll get hands-on experience…

    Read more

  • The Phoenix Programme

    The Phoenix Programme

    The Phoenix Programme is a 12-week programme offered to the whole family. We examine the aspects of DA, the beliefs/behaviours of the abuser, along…

    Read more

  • VOICE Programme

    VOICE Programme

    The VOICE Programme is a twelve-week domestic abuse programme for adults addressing domestic violence, coercive control and the behaviours that create the dynamic of…

    Read more